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Running shoes

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  1. Altra Provision 5 Men
    Altra Provision 5 Men
    £130.39
    Multiple sizes available
  2. Altra Provision 5 Women
    Altra Provision 5 Women
    £130.39
    Available sizes: 38, 38.5, 41
  3. New Balance Fresh Foam 880v11 Men
    • New Balance Fresh Foam 880v11 Men
    • New Balance Fresh Foam 880v11 Men
    • New Balance Fresh Foam 880v11 Men
    • New Balance Fresh Foam 880v11 Men
    New Balance Fresh Foam 880v11 Men
    £121.81
    Multiple sizes available
    + more + more
  4. Saucony Peregrine 11 Women
    • Saucony Peregrine 11 Women
    • Saucony Peregrine 11 Women
    • Saucony Peregrine 11 GTX Women
    • Saucony Peregrine 11 Women
    • Saucony Peregrine 11 Women
    Saucony Peregrine 11 Women
    £121.81
    Multiple sizes available
  5. adidas 4DFWD Unisex
    adidas 4DFWD Unisex
    £173.29
    Multiple sizes available
  6. Mizuno Wave Rider 24 Women
    • Mizuno Wave Rider 24 Women
    • Mizuno Wave Rider 24 Women
    • Mizuno Wave Rider 24 Women
    • Mizuno Wave Rider 24 Women
    • Mizuno Wave Rider 24 Women
    • Mizuno Wave Rider 24 Women
    Mizuno Wave Rider 24 Women
    £130.39
    Available sizes: 39
    + more + more
  7. Salomon Ultra /Pro Men
    • Salomon Ultra /Pro Men
    • Salomon Ultra Pro Men
    • Salomon Ultra Pro Men
    Salomon Ultra /Pro Men
    £108.93 £130.39
    Multiple sizes available
  8. adidas Ultraboost 21 Primeblue Women
    • adidas Ultraboost 21 Primeblue Women
    • adidas Ultraboost 21 Women
    • adidas Ultraboost 21 Women
    • adidas Ultraboost 21 Women
    • adidas Ultraboost 21 Women
    • adidas Ultraboost 21 Women
    adidas Ultraboost 21 Primeblue Women
    £156.13
    Multiple sizes available
    + more + more
  9. New Balance FuelCell RC Elite Men
    New Balance FuelCell RC Elite Men
    £216.19
    Multiple sizes available
  10. Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    Nike Air Zoom Pegasus 38 Men
    £97.78 £104.64
    Multiple sizes available
  11. Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    Nike Air Zoom Pegasus 38 Men
    £104.64
    Multiple sizes available
  12. Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    Nike Air Zoom Pegasus 38 Men
    £104.64
    Multiple sizes available
  13. Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    • Nike Air Zoom Pegasus 38 Men
    Nike Air Zoom Pegasus 38 Men
    £104.64
    Multiple sizes available
  14. Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    Nike Air Zoom Pegasus 38 Women
    £104.64
    Multiple sizes available
  15. Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    Nike Air Zoom Pegasus 38 Women
    £104.64
    Multiple sizes available
  16. Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    Nike Air Zoom Pegasus 38 Women
    £104.64
    Multiple sizes available
  17. Nike Air Zoom Pegasus 38 (Extra Wide) Men
    Nike Air Zoom Pegasus 38 (Extra Wide) Men
    £95.20 £104.64
    Multiple sizes available
  18. Nike Air Zoom Pegasus 38 (Wide) Women
    Nike Air Zoom Pegasus 38 (Wide) Women
    £97.78 £104.64
    Multiple sizes available
  19. Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    • Nike Air Zoom Pegasus 38 Women
    Nike Air Zoom Pegasus 38 Women
    £97.78 £104.64
    Multiple sizes available
  20. Salomon Speedcross 5 Women
    • Salomon Speedcross 5 Women
    • Salomon Speedcross 5 Women
    • Salomon Speedcross 5 Women
    • Salomon Speedcross 5 GTX Women
    • Salomon Speedcross 5 Women
    • Salomon Speedcross 5 GTX Women
    • Salomon Speedcross 5 GTX Women
    Salomon Speedcross 5 Women
    £113.22
    Available sizes: 40, 40 2/3, 41 1/3, 42 2/3
    + more + more
  21. Inov-8 Trailfly Ultra Max G 300 Men
    Inov-8 Trailfly Ultra Max G 300 Men
    £151.84 £169.00
    Multiple sizes available
  22. Inov-8 Trailfly Ultra Max G 300 Women
    Inov-8 Trailfly Ultra Max G 300 Women
    £151.84 £169.00
    Available sizes: 38.5, 39.5, 40, 40.5
  23. ASICS GT-1000 10 Men
    • ASICS GT-1000 10 Men
    • ASICS GT-1000 10 Men
    • ASICS GT-1000 10 Men
    ASICS GT-1000 10 Men
    £104.64
    Multiple sizes available
  24. New Balance FuelCell RC Elite Women
    New Balance FuelCell RC Elite Women
    £216.19
    Multiple sizes available
  25. adidas Ultraboost 21 Men
    • adidas Ultraboost 21 Men
    • adidas Ultraboost 21 Men
    • adidas Ultraboost 21 Men
    • adidas Ultraboost 21 Men
    • adidas Ultraboost 21 Men
    • adidas Ultraboost 21 Men
    • adidas Ultraboost 21 Men
    • adidas Ultraboost 21 Men
    adidas Ultraboost 21 Men
    £156.13
    Multiple sizes available
    + more + more
  26. Under Armour HOVR Machina 2 Men
    • Under Armour HOVR Machina 2 Men
    • Under Armour HOVR Machina 2 Men
    • Under Armour HOVR Machina 2 CLRSHFT Men
    • Under Armour HOVR Machina 2 Men
    Under Armour HOVR Machina 2 Men
    £120.95 £138.97
    Multiple sizes available
  27. Under Armour FLOW Velociti Wind Women
    • Under Armour FLOW Velociti Wind Women
    • Under Armour FLOW Velociti Wind Women
    • Under Armour FLOW Velociti Wind Women
    Under Armour FLOW Velociti Wind Women
    £138.97
    Multiple sizes available
  28. Saucony Kinvara 12 Women
    • Saucony Kinvara 12 Women
    • Saucony Kinvara 12 Women
    • Saucony Kinvara 12 Women
    Saucony Kinvara 12 Women
    £117.51
    Multiple sizes available
  29. Saucony Endorphin Pro Women
    • Saucony Endorphin Pro Women
    • Saucony Endorphin PRO Women
    • Saucony Endorphin Pro Women
    • Saucony Endorphin Speed Women
    • Saucony Endorphin Pro Women
    Saucony Endorphin Pro Women
    £190.45
    Multiple sizes available
  30. Saucony Endorphin Pro Men
    • Saucony Endorphin Pro Men
    • Saucony Endorphin Pro Men
    • Saucony Endorphin Pro Men
    Saucony Endorphin Pro Men
    £190.45
    Multiple sizes available

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Buying Running Shoes

Running trainers come in a wide variety of shapes and sizes. Different models feature different technologies and thrive in specific circumstances. There are, for instance, running shoes for long distances and running shoes for short distances, but also for average speed running and tempo runs. Which are the best running shoes for you really depends on your running style, your goals and your running experience. A pair of good running shoes, however, is very important for each and every runner.

 

Different Types of Running Shoes

Every single runner is unique. That's why there are many different types of running shoes. There’s a difference between running shoes for women and running shoes for men. Women’s running trainers normally have a narrower fit than those designed for men, which often have a wider fit. Because men are often a bit bulkier than women, running shoes for men are usually also a bit sturdier than those for women. In addition to the difference in sex, there’s also a big difference in running styles. Where one runner might need some guidance during heel-to-toe transition, others can perfectly go without this support. That’s why next to the differentiation between shoes for men and women, running shoes are also divided up into two other categories, namely:

Neutral running shoes are specifically designed for runners who land on the middle or the outside of the heel and who use the middle of the forefoot for take off. Stability shoes, or overpronation running shoes, have been specially designed for runners who land on the outside of the heel and whose ankles collapse to the medial side during transition. Overpronation is often corrected with a sturdy block in the midsole, or a comparable technique, which prevents the ankle from collapsing inwardly.

 

Different Purposes and Materials

In addition to these fundamental differences between running shoes, there are also shoes which are specially designed for certain conditions or types of runs. There are Racing Shoes, which are as lightweight as possible to ensure that you can perform at your fastest. There are Trail Shoes, or fell running shoes, which have a structured profile on the outsole to ensure that you have grip on unpaved paths during off-road running. Then there are road running shoes, or All-round Running Shoes, which have been designed for running on paved roads. And finally there are athletics Spikes, which are designed for running on the athletics track.

Yet another difference is found in the materials used in the construction of the shoes. There are, for instance, waterproof running shoes that use GORE-TEX material to keep out water. Gore-TEX is often used in Trail Running Shoes to help keep your feet dry and comfortable throughout your trails.

At 21RUN we offer a lot of different notable brands, such as ASICS, Nike, adidas, Saucony and New Balance. Do you have questions about a specific running shoe model? At 21RUN we work with a team of running experts who are happy to help you find your perfect running shoes. So, don’t hesitate to contact our customer service. It is very easy to buy running shoes online in our webshop.