Nutrition

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Nutrition

If the runner runs too long, it is necessary to eat some nutrition against hunger. The sport nutrition contains the needed liquors and carbohydrates for the runner during the run. The sportgels are easily packed: the runner can easily tear the package during the run.

The runner can use the sportgels during the run, but there is also nutrition for after or before the training or competition. With these powders the body will be recovering quickly.