SIS Go Hydro Tablet Strawberry Lime

Go Hydro effervescent tablets for sports drinks, low-calorie effervescent tablets to hydrate during exercise. Contents: 20 tablets Properties of the SIS Go Hydro tablets:

- Easy to prepare. Drop a tablet into the water to make a high electrolyte drink.
- 1 tablet for 500ml of water.
- High sodium content to improve hydration.
- Hydration without the extra calories.

About SIS Go Hydro:

A cutting edge and science-backed formula designed to ensure you are effectively hydrated and bring out the best performance in you. Ensures that all your electrolyte and fluid requirements are met in its most basic form. SIS Go Hydro is a practical strategy to ensure hydration, without extra calories.

Why should I take SIS Go Hydro?
With moderate to intensive exercise we produce 1 to 2 liters of sweat (contains both fluids and important electrolytes) per hour depending on the exact intensity. If the moisture loss is not replenished in time, dehydration will occur and this will naturally affect performance. If there is a dehydrated state, the carbohydrate reserves break down faster and the exercise will feel heavier and more intensive.

The body has to work much harder to perform. Sodium is the most important electrolyte when it comes to fluid management. SIS Go Hydro contains 0.7 grams per L, with a concentration of 30 mmol per L. It has been scientifically proven that this hydrates the body better than regular water does. Recommended use: Use SiS Go Hydro preferably for sports performances shorter than 90 minutes, where it is not necessary to supplement carbohydrates. Dissolve 1 tablet in a 500 milliliter bottle and consume 3 to 4 hours prior to sports performance. Drink 250 to 500 milliliters per hour in the hours remaining before the performance. Drink one 500 milliliter bottle with one SiS Go Hydro tablet per hour.