SIS Go Hydro Tablet Pineapple Mango
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- Article number
- Article group
- Sports Drinks
- Pineapple, Mango
- Moment of use
- Before, During
SIS Go Hydro effervescent tablets for sports drinks with pineapple and mango flavour. Low-calorie effervescent tablets to hydrate during exercise.
Content: 20 tablets
Features of the SIS Go Hydro tablets:
- Easy to prepare. Drop a tablet into the water to make a high electrolyte drink.
- 1 tablet for 500ml of water.
- High sodium content to improve hydration.
- Hydration without the extra calories.
About SIS Go Hydro:
A cutting edge and scientifically based formula designed to ensure that you are effectively hydrated and that helps you bring out the best version of yourself. Ensures that all of your electrolyte and moisture demands are met in its simplest form. SIS Go Hydro is a practical strategy to ensure hydration without extra calories.
Why should I take SIS Go Hydro?
In moderate to vigorous exercise, we produce 1 to 2 liters of sweat (contains both moisture and important electrolytes) every hour depending on the exact intensity. If the moisture loss is not replenished in time, dehydration will occur and this will of course affect performance. When there is a dehydrated state, the carbohydrate reserves break down faster and the activity will get tougher and more intensive.
The body has to work harder for it to perform. Sodium is the most important electrolyte when it comes to moisture management. SIS Go Hydro contains 0.7 grams per litre, with a concentration of 30 mmol per litre. It has been scientifically proven that this hydrates the body better than ordinary water. Recommended use: For hydration during or after training, it is best to use at least 500ml 3 to 4 hours before your event and 250 to 500ml thereafter about 2 hours before the event.
During exercise you can still use this depending on the effort and thirst you get. SIS Go Hydro can be combined with gels and bars, so that you get enough carbohydrates and moisture during exercise.