SIS Beta Fuel Recovery Vanilla 1500 gr

SIS Beta Fuel Recovery is an advanced recovery drink for the athlete who wants to perform time after time. Designed for athletes who regularly engage in intense training sessions lasting 90 minutes or longer, and who require a complete recovery solution to ensure they are fully recovered for their next session.

• Supports recovery after prolonged moderate to high intensity endurance sports
• Contributes to the recovery of normal muscle function for your next session
• A 60g dual carbohydrate blend with a 1:1 ratio of fructose and maltodextrin, scientifically proven to promote both liver and muscle glycogen storage
• A dose of 30g of protein, with 3g of leucine, promotes muscle growth and maintenance
• Mixes quickly and easily with water

The science; Carbohydrates are your primary fuel source for prolonged moderate to high intensity exercise. After a hard training session or race, your muscles and liver are likely to be depleted of glycogen, and an important aspect of recovery is to quickly replenish both glycogen stores. In that regard, fructose is a carbohydrate source that is preferentially taken up by the liver and used to replenish liver glycogen stores, while maltodextrin can be taken up directly by the muscles to replenish muscle glycogen stores. To maximize the recovery time of glycogen stores, it is recommended to consume 1g of carbohydrate per 1kg of body weight. Therefore, 60g of carbohydrate per serving is included in BETA Recovery.

Recommended use:
Add 100g powder (four full scoops) to 500ml cold water and shake. Best consumed within 30 minutes after exercise. The storage of glycogen in muscles and liver proceeds faster when carbohydrates are consumed immediately after exercise.