SIS Beta Fuel Recovery Chocolate 1500 gr

The SIS Beta Fuel Recovery is an advanced recovery drink for the athlete who wants to perform time and time again. Designed for athletes who regularly engage in intense workouts lasting 90 minutes or longer and who need a complete recovery solution to ensure they are fully recovered for their next session.

• Supports recovery after prolonged moderate- to high-intensity endurance exercise
• Contributes to the restoration of normal muscle function for your next session
• A 60g dual carbohydrate blend with a 1:1 ratio of fructose and maltodextrin, scientifically proven to promote both liver and muscle glycogen storage
• A 30g protein dose, with 3g leucine, promotes muscle growth and maintenance
• Mixes quickly and easily with water

The science: carbohydrates are your primary fuel for prolonged moderate- to high-intensity exercise. After a strenuous training session or competition, your muscles and liver are likely depleted of glycogen, and a key aspect of recovery is quickly replenishing both glycogen stores. In this regard, fructose is a carbohydrate source preferentially absorbed by the liver and used to replenish liver glycogen stores, while maltodextrin can be absorbed directly by the muscles to replenish muscle glycogen stores. To maximize glycogen recovery time, it is recommended to consume 1g of carbohydrate per 1kg of body weight. Therefore, BETA Recovery contains 60g of carbohydrate per serving.

Suggested Use:
Add 100g of powder (four heaped scoops) to 500ml of cold water and shake. Best consumed within 30 minutes after exercise. Glycogen storage in muscles and liver is accelerated when carbohydrates are consumed immediately after exercise. Ingredients: Carbohydrate mix (57%) (Maltodextrin, Fructose), Whey protein concentrate (Milk) (39%) (contains Emulsifier: Lecithins), Flavoring, Salt, Thickener (Xanthan gum), BC30 (Bacillus coagulans GBI-30 6086 (Soy))