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Question 6 of 12
Gender
What is your gender?
Select your gender.
Gender
How tall are you?
Use the slider to select your length.
185
    How much do you weigh?
    Use the slider to select your weight.
    95
      For how long have you been practicing running?
      Select your running experience below.
      Experience
      How many times a week do you run?
      Select how many times a week you go for runs.
      Frequence
      How many kilometres do you run?
      Select how many kilometres you run on average per week.
      Distance
      What is your goal?
      Indicate whether you train to stay fit and healthy or if you have a certain distance in mind. When you’re training for a certain distance then please also indicate whether your want to run a fast time or whether you just want to be able to finish that distance.
      Pressure test
      Stand with your feet together. Place your hand between your knees and bend your knees. What happens to the pressure experienced on your hand?
      Pressure test
      Stability
      Stand on one leg. How stable are you?
      Stability
      Position of the feet
      Walk back and forth slowly. How are your feet positioned?
      Position of the feet
      Position of the knees
      Stand on one leg and bend your knees. What happens to the knee of the leg you’re standing on?
      Position of the knees
      What shoe size do you have?
      Keep in mind that running shoes generally require a size larger than your regular shoe size. My running shoe size is...