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Please be patient, this product can be ordered starting from 01-09-2026
The Wave Rider 30 Amsterdam is an all-rounder designed by Mizuno for your daily run. With the Wave Rider 30 Amsterdam, you have a perfect blend of comfort, support, and durability. Take on your running challenge with the Wave Rider 30 Amsterdam.
Midsole
The top layer of the midsole is made of Mizuno Enerzy NXT (Nitrogen Infused) foam. This foam offers soft cushioning and good energy return. The bottom layer is made of Mizuno Enerzy NXT EVA-based foam, which provides extra stability. This shoe has more structure and stability thanks to Mizuno Wave technology. Wave technology offers stability and support by using two EVA foams, each with its own density and cushioning capacity. With every step you take, the landing is partially absorbed, followed by a spring-like effect due to the wavy foams. Located in the midsole is the well-known Wave Plate, a plastic plate in the shape of a wave. This wave shape ensures a stable landing and more resilience during push-off. The Wave Plate is slightly reinforced on the inside. During running, this provides a slightly more stable feeling when fatigued.
Upperwork
The Wave Rider 30 Amsterdam's mesh upper keeps the shoe breathable and comfortable while running. Finally, the shoe features a removable insole made of extremely soft material.
Outsole
The X10 outsole provides grip during running in wet and dry conditions. This outsole is also built to last. The X10 outsole is made of carbon and offers extra support in strategic areas. There is additional support at the heel to increase traction. Order and discover the versatility of the Mizuno Wave Rider 30 Amsterdam within a few days.