Mizuno Wave Rebellion Flash 3 Women

With the Mizuno Wave Rebellion Flash 3, you have the perfect shoe for your fast training sessions. Its responsive nature makes this model ideal for interval training, tempo runs, and other higher-speed workouts. The shoe for your fast tempo and interval training!

Midsole

Mizuno Enerzy XP is a nitrogen-injected supercritical cushioning material designed to offer an ideal balance between high energy return and cushioning. This allows you to run faster and propels you forward with every step. The rounded design of the sole is based on spikes, with the heel also positioned very high. As a result, you land well on the midfoot and forefoot when fatigued. This is called Smooth Speed ​​Assist, ensuring you maintain an ideal foot roll all the way to the finish line. The Wave Plate in the Wave Rebellion Flash 3 features a plate made of synthetic material combined with fiberglass. The plate extends all the way to the forefoot, ensuring a powerful push-off combined with stability and speed. This Mizuno plate wears down less quickly than the carbon plates we know from other shoes. This makes the Wave Rebellion Flash 3 ideal as a training shoe for your tempo days.

Upper

The upper of the Wave Rebellion Flash 3 is made of mesh for good breathability.

Outsole

The shoe's G3 outsole provides a perfect balance between grip and lightweight. The sole offers optimal grip in all weather conditions and is wear-resistant. Order the Mizuno Wave Rebellion Flash 3 today and experience the speed during your tempo and interval training within a few days!