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The Mizuno Wave Rebellion Flash 3 is the ideal running shoe for your fast training sessions. This model performs best during tempo and interval training, where speed and an energetic push-off are key. Get the most out of your tempo and interval training with the Mizuno Wave Rebellion Flash 3.
Midsole
Mizuno Enerzy XP is a nitrogen-injected supercritical cushioning material designed to offer an ideal balance between high energy return and cushioning. This allows you to run faster and propels you forward with every step. The rounded design of the sole is based on spikes, with the heel also positioned high. As a result, you land well on the midfoot and forefoot when fatigued. This is called Smooth Speed Assist, ensuring you maintain an ideal foot roll all the way to the finish line. The Wave Plate in the Wave Rebellion Flash 3 features a plate made of synthetic material combined with fiberglass. The plate extends all the way to the forefoot, ensuring a powerful push-off combined with stability and speed. This Mizuno plate wears down less quickly than the carbon plates we know from other shoes. This makes the Wave Rebellion Flash 3 ideal as a training shoe for your tempo days.
Upper
The mesh upper makes the Wave Rebellion Flash 3 very breathable and ensures a comfortable feel while running.
Outsole
To guarantee optimal grip while running, this model features the G3 outsole. This outsole provides grip and is lightweight. The sole is wear-resistant and therefore lasts a very long time. Order the Mizuno Wave Rebellion Flash 3 now and get more out of your fast workouts within a few days.