SIS Go Hydro Tablet Orange

The Go Hydro Tablet Orange are effervescent tablets for sports drinks. With moderate to intensive exercise we produce 1 to 2 liters of sweat per hour depending on the intensity. If moisture loss is not replenished in time, dehydration will occur and this will affect performance. If you are in a dehydrated state, carbohydrate reserves are broken down more quickly and exercise will feel harder and more intense. The body has to try much harder to perform. Recommended use: For hydration during or after training, it is best to use at least 500ml 3 to 4 hours prior to your event and 250 to 500ml subsequently about 2 hours before the event. Drop one effervescent tablet into 500 ml of water to make a high electrolyte drink.

• Low-calorie effervescent tablets to hydrate during exercise
• Content; 20 tablets
• High sodium content to improve hydration
• Suitable for; Vegans, Vegetarians, Lactose-free, Gluten-free, Wheat-free, Nut-free and Soy-free