Nathan Quick Squeeze Lite Handheld Flask (532 ml)

The Nathan Quick Squeeze Lite Handheld Flask (532 ml) is designed for runners who want to hydrate comfortably and without distraction. Its ergonomic shape fits perfectly in your hand and allows you to squeeze effortlessly for quick hydration during your workout or race.

The bottle is firm where needed and flexible where needed: it holds its shape but is easy to squeeze for a smooth flow. The flat base allows you to rest it securely while filling. The lightweight design and fully adjustable handle with a non-slip insert ensure a grip-free, stress-free experience.

The redesigned high-flow Push-Pull Blast Valve™ provides quick access to your drink and seals quickly. Additional details like a small storage pocket for keys or cards and 360° reflective elements make this handheld ideal for both training and competition.

The most important features of the Nathan Quick Squeeze Lite Handheld Flask (532 ml) at a glance:

• Content: 532 ml
• Ergonomic design for comfortable grip
• Lightweight and easy to squeeze
• High-flow Push-Pull Blast Valve™ for rapid hydration
• Adjustable hand strap with anti-slip insert
• Small storage compartment for keys or cards
• 360° reflective details for extra visibility
• Flat bottom for stable filling