HOKA Bondi 7 Women
- Article number
- 1110519-BGFF
- Gender
- Women
- Article group
- All-round Running Shoes
- Brand
- HOKA
- Colour
- Black
- Weight
- approx. 252 grams
- Offset
- 4 mm
- Shoe type
- Neutral
- Shoes pronation
-
- Neutral
- Minimum
- Moderate
- Maximum
- Support
-
- Minimum
- Average
- Heavy
- Cushioning
-
- Minimum
- Minimum / moderate
- Moderate
- Moderate / maximum
- Maximum
- Responsiveness
-
- Minimum
- Minimum / moderate
- Moderate
- Moderate / maximum
- Maximum
We offer a wide variety of running shoes. Each shoe has its own characteristics. Then how to know what is the difference between various models? To help you out, 21RUN presents the Our Expert’s Opinion column. This column helps you get a better insight into the different characteristics of specific running shoe models and helps you find your perfect pair.
In the Our Expert’s Opinion column our running experts rate shoe models on a number of decisive elements. Do you already know which characteristics your new running shoes should have? Use Our Expert’s Opinion to check if the model you’re looking at meets your demands.
Pronation
The degree of pronation indicates the extent to which a model provides support for overpronating runners. If the highlighted bar is on the far right, the model gives a high degree of correction. If the highlighted bar is on the far left, the model does not correct. Neutral runners don’t need a correction, overpronating runners often do need a certain degree of correction.
Support
The level of support indicates to what extent the shoe supports your foot arch. The amount of support needed is closely connected to ones weight. If the highlighted bar is on the far left, the shoe provides little support, making the shoe more suitable for lighter runners. If the highlighted bar is on the far right, the shoe gives a lot of support; thereby making the shoe very suitable for heavier runners.
Cushioning
The level of cushioning indicates the extent to which a shoe absorbs shocks that occur during landing phase. If the highlighted bar is on the far left, the shoe provides little cushioning. When wearing running shoes that provide little cushioning, you experience a lot of ground contact and responsiveness. If the highlighted bar is on the far right, the shoe provides a lot of cushioning. When wearing shoes with a lot of cushioning you will experience a softer running feel, but less ground contact and less responsiveness.
Responsiveness
The level of responsiveness indicates how energetic a running shoe feels. This often is also referred to as the degree of reactivity. If the highlighted bar is on the far left, the shoe is less responsive. If the highlighted bar is on the far right, the shoe is very responsive. When a shoe is responsive the energy of the landing phase is returned to you during take-off.
The HOKA Bondi 7 for women are neutral running shoes that are famed for providing a lot of cushioning during road running. As the name suggest, the Bondi 7 is the seventh edition of these very popular HOKA shoes. The Bondi is a characteristic shoe and one of the softest and most comfortable running shoes out there. These seventh versions feature the same mid and outsole as the Bondi 6, but have a renewed upper.
The new Open Engineered Mesh upper encloses the feet without becoming too rigid and thanks to the TPU overlays the upper also provides a lot of targeted support. The upper of the Bondi 7 features a new heel collar made of Memory Foam, which provides extra comfort and a soft feel around the ankle. The integrated heel cap keeps the heel in place and provides a locked down feel.
Hoka's iconic thick EVA midsole ensures a lot of cushioning and a soft and luxurious feel. The renewed Early Stage Meta Rocker stimulates an easy transition from midfoot to forefoot. The slanted design at the heel ensures a smooth transition when landing over the heel. The rubber outsole improves the durability of these allround running shoes without weighing them down.
The HOKA Bondi 7 is an excellent running shoe for runners who like comfort and cushioning when running. You can use the Bondi 7 for your daily run at a medium or slower pace and for your recovery training. Speed isn't the Bondi's strength. Are your legs tired or do you want to go for an easy round? Then the Bondi 7 is an excellent choice.
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- HOKA Women
- Women
- Women All-round Running Shoes