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The adidas Terrex Speed Pro are fast trail shoes. The shoes weigh almost nothing. The design of the Terrex Speed Pro is aimed at fast trail runners. Don't be afraid of hot sweaty feet. The Open Mesh upper offers a lot of ventilation for the feet. That means cool, comfortable feet as you pick up the pace. The Protection Plate in the shoe is a reinforced plate over the entire length of your foot. This plate protects your feet against sharp obstacles and stones. Despite that plate, the Terrex Speed Pro is a relatively flexible shoe. This makes the shoe move with you. This benefits your agility and also makes the trail shoes very suitable for the more technical trails.
When walking, jumping and running over rough terrain, you naturally also want targeted cushioning. This is taken care of by the Lightstrike midsole. This material absorbs the impact of a landing and converts that impact into energy. You get that energy back during your push-off. This gives you an energetic and forward-propulsive running feeling. The requirement of 'a lot of grip' also ticks off the shoes. The Continental Rubber outsole prevents you from slipping on both dry and wet terrain and bites into the ground.