The sport drinks can be consumed after the run for an optimal recovery. The protein in the Recovery Drinks ensures muscle recovery and muscle building. The Recovery Drinks of PowerBar contains natural carbohydrates and magnesium and this ensures a reduction of symptoms of exhaustion.
Some sport drinks are made to consume during the run. These sport drinks ensures a reduction of the tiredness during the run.
The tablets are easily to resolve in water and provide the body of the right minerals. They contains less carbohydrates and calories.