Garmin Forerunner 245 Music

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  • The Garmin Forerunner 245 Music sports watch is a versatile multi sports watch for athletes who want to improve their performance. This new version of the Garmin sports watch is your ideal partner to keep track of your running dynamics and make your workout more efficient.

    Music and connectivity
    The Forerunner 245 Music can be connected to your Spotify account. This way you can always stream you favourite songs. Also you can download up to 500 tracks on your watch itself in case you want to leave your phone at home. The Forerunner 245 Music can also be connected to WiFi.

    GPS and navigation
    Besides the built-in GPS the Garmin Forerunner 245 Music is linked to GLONASS and GALILEO satellites. This makes the tracking of your location and speed even more accurate whether you are running in the city or on trails.

    Heart rate and possibilities
    The Forerunner 245 keeps track of your heart rate through an advanced wrist measurement. This watch also measures VO2 Max recovery time, your anaerobic and aerobic training levels, the effectivity of your workout and much more important information that contribute to efficient training. For instance stride, acceleration and ground contact.

    Activity profiles
    The Garmin Forerunner 245 has built-in activity profiles for running, cycling, swimming, cross training and many more. By using the Garmin Coaching app you get access to varying personalised workout schemes.


    This sports watch also contributes to your safety. The completely renewed application allows you to program contacts that will be notified in case of emergency. You can send your real-time location to the selected contacts using the incident detection application.

    The battery lasts approximately 7 days in smart watch mode and 24 hours in GPS mode. The Garmin Forerunner 245 is waterproof until 50 meters of depth.


    • Listen to music via Spotify
    • Listen to music directly from you multi sports watch
    • Can hold up to 500 tracks
    • Built-in GPS
    • Navigation via GPS, GLONASS and GALILEO
    • Live tracking
    • Smart Coaching
    • Incident Detection
    • Battery: 7 days without the use of GPS, 24 uur with GPS
    • Waterproof until 50 meters depth
    • Size: 42.3 x 42.3 x 12.2 mm
    • Weight: 38.5 grams
    • USB chargeable
  • Article number:010-02120-31
    Article group:Sport Watches
    Activity tracker:Yes
    Altimeter:Via GPS
    Calories burned:Yes
    GPS sensor:Yes (integrated)
    Heart rate monitor:Yes, integrated
    Water rating:5 ATM - 50 metres